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Title
Cucumbers
Artist
James BO Insogna
Medium
Photograph - Fine Art Nature Landscape Photography Prints
Description
Cucumbers are 96% water, which means they do not contain as many nutrients as a drier vegetable like squash; but cucumbers are low in fat, sodium, and calories. One-half cup of sliced cucumbers has just 8 calories. Cucumbers are a good source of Vitamin C, Vitamin K and Potassium. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation, according to the Cleveland Clinic.
Cucumbers contain two phytonutrient compounds associated with anti-cancer benefits: lignans and cucurbitacins. In recent years, pharmaceutical companies have been paying special attention to cucurbitacins, hoping to use them in new cancer drugs. Photo: © James "Bo" Insogna
Uploaded
September 25th, 2016
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Viewed 1,362 Times - Last Visitor from White Plains, NY on 04/16/2024 at 8:39 PM
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